About Mike:
Mike Kramer is a leader in the field of personal training with over 15 years of experience. He is self taught as a fitness professional and finds great joy in teaching clients his personal fitness concepts that have worked so well for him over the years. Mike is well known in the Lehigh Valley as a fitness professional who specializes in personal training, group exercise instruction, corporate wellness programs, and individual coaching. Mike is currently developing corporate wellness programs, senior fitness programs, interval training programs (for runners of all levels), and many other innovative functional fitness exercises for all fitness levels.
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